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Low Sodium Barbecue Sauce Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 2 Cups/16 Servings
    • Calories: 26
    • Fat: 0
    • Saturated Fat: 0
    • Cholesterol: 0
    • Sodium: 36mg
    • Carbohydrates: 6g
    • Fiber: 0
    • Protein: 0
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Low Sodium Barbecue Sauce Recipe

Diabetes Recipe Gluten Free Recipe
If you or someone in your home needs to cut back on salt, but doesn't want to sacrifice the flavor of favorite condiments, try making your own! Try this low sodium BBQ sauce recipe.

Ingredients

    • 1 1/2 cups water
    • 5 Tbsp. brown sugar
    • 2 1/2 Tbsp. Worcestershire sauce
    • 1 1/2 cups low-sodium ketchup
    • 2/3 cup cider vinegar

Preparation

    • p>Combine all ingredients in a large saucepan, and bring to a boil over moderately high heat. Cover pan and simmer gently for about 1-1/2 hours until sauce thickens, stirring occasionally. Store in tightly covered container in refrigerator. Makes about 2 cups.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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